Presence
StoriesZen Wisdom
The Zen Practice of Eating in Silence
We eat every day, but how often do we truly taste our food? The Zen practice of eating in silence teaches mindfulness, gratitude,...
StoriesZen Wisdom
The Story of the Zen Archer: Mastery Through Patience
A young archer seeks to master his skill quickly, but an old Zen master teaches him that true mastery comes only through patience....